KASHI, Black Bean Mango, Frozen Entree - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kashi, Black Bean Mango, Frozen Entree
Serving size
1 package (283g)
Amount Per Serving
Calories
325
% Daily Value*
Total Fat 8g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 3mg
1%
Sodium 379mg
16%
Total Carbohydrate 51g
19%
Dietary Fiber (per old FDA rule) 17g
68%
Dietary Fiber 17g
61%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.7mg
9%
Potassium 360mg
8%
Vitamin A 2250mcg
250%
Vitamin C 59mg
66%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 190mg
15%
Magnesium 75mg
18%
Zinc 17mg
154%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 22979)
Data source attachment:
none specified
Ingredient statement:
none specified