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Chili with beans, microwavable bowls - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chili With Beans, Microwavable Bowls
Serving size
1 cup (244g)
Amount Per Serving
Calories
244
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 24mg
8%
Sodium 939mg
41%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 7g
28%
Dietary Fiber 7g
25%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 2.8mg
15%
Potassium 600mg
13%
Vitamin A 330mcg
37%
Vitamin C 2mg
2%
Vitamin E 1.6mg
10%
Vitamin K 10mcg
8%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
5%
Niacin 2.3mg
14%
Vitamin B6 0.3mg
16%
Folate 60mcg DFE
15%
Vitamin B12 0.8mcg
33%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
15%
Choline 70mg
13%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 60mg
15%
Zinc 2.3mg
21%
Selenium 10mcg
18%
Copper 0.2mg
22%
Manganese 0.5mg
22%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 190.1g
-%
Ash 4.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 22969)
Data source attachment:
none specified
Ingredient statement:
none specified