Cereals, Quaker, Instant Oatmeal, Apple And Cinnamon, Reduced Sugar
Serving size
1 packet, (1 NLEA serving)
(31g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium166mg
7%
Total Carbohydrate22g
8%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
11%
Total Sugars6g
Includes
5g
Added Sugars
9%
Sugar Alcohol0g
Protein3g
Vitamin D
-mcg
-%
Calcium
110mg
8%
Iron
4mg
22%
Potassium
120mg
3%
Vitamin A
330mcg
37%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
-mcg
-%
Thiamin
0.3mg
28%
Riboflavin
0.4mg
29%
Niacin
4.4mg
28%
Vitamin B6
0.4mg
26%
Folate
90mcg DFE
22%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
110mg
9%
Magnesium
30mg
8%
Zinc
0.7mg
7%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.