1 unit, (yield from 1 lb ready-to-cook turkey)
(107g)
Amount Per Serving
Calories
151
% Daily Value*
Total Fat7g
9%
Saturated Fat2g
10%
Trans
Fat
1g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol81mg
27%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.7mg
9%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.2mg
18%
Niacin
3.4mg
21%
Vitamin B6
0.4mg
21%
Folate
10mcg DFE
3%
Vitamin B12
0.4mcg
17%
Pantothenic Acid
1.2mg
23%
Phosphorus
190mg
15%
Magnesium
20mg
5%
Zinc
3.4mg
31%
Selenium
30mcg
54%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.