Turkey, young tom, back, meat and skin, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Young Tom, Back, Meat And Skin, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
238
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
20%
Trans Fat 1.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4.5g
Cholesterol 94mg
31%
Sodium 77mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.2mg
12%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
18%
Niacin 3.3mg
21%
Vitamin B6 0.3mg
18%
Folate 10mcg DFE
2%
Vitamin B12 0.4mcg
15%
Pantothenic Acid 1.1mg
22%
Phosphorus 190mg
15%
Magnesium 20mg
5%
Zinc 4mg
36%
Selenium 38mcg
69%
Copper 0.1mg
16%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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