Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, Fryer Roasters, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey) (251g)
Amount Per Serving
Calories
429
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
21%
Trans Fat 1.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4.5g
Cholesterol 296mg
99%
Sodium 163mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 70g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 5.6mg
31%
Potassium 610mg
13%
Vitamin A 170mcg
19%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.5mg
42%
Niacin 12mg
75%
Vitamin B6 1mg
59%
Folate 55mcg DFE
13%
Vitamin B12 3.3mcg
138%
Pantothenic Acid 2.5mg
50%
Phosphorus 490mg
39%
Magnesium 60mg
14%
Zinc 7.8mg
71%
Selenium 86mcg
156%
Copper 0.4mg
45%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified