Cheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added
Serving size
100 grams
(100g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat1g
1%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol4mg
1%
Sodium13mg
1%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.1mg
1%
Potassium
90mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.02mg
2%
Riboflavin
0.2mg
12%
Niacin
0.1mg
1%
Vitamin B6
0.1mg
4%
Folate
10mcg DFE
3%
Vitamin B12
0.6mcg
26%
Pantothenic Acid
-mg
-%
Phosphorus
130mg
11%
Magnesium
5mg
1%
Zinc
0.4mg
3%
Selenium
8mcg
15%
Copper
0.03mg
3%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.