Cheese, cottage, creamed, with fruit - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cheese, Cottage, Creamed, With Fruit
Serving size
100 g (100g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 13mg
4%
Sodium 344mg
15%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.2mg
1%
Potassium 90mg
2%
Vitamin A 40mcg
5%
Vitamin C 1mg
2%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
11%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
4%
Folate 10mcg DFE
3%
Vitamin B12 0.5mcg
22%
Pantothenic Acid 0.2mg
4%
Phosphorus 110mg
9%
Magnesium 5mg
2%
Zinc 0.3mg
3%
Selenium 8mcg
14%
Copper 0.04mg
4%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1013)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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