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Cheese, cottage, creamed, with fruit
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
teaspoon, (not packed)
tablespoon, (not packed)
fl oz, (not packed)
cup, (not packed)
pint, (not packed)
quart, (not packed)
gallon, (not packed)
ml, (not packed)
liter, (not packed)
Nutrition Facts
Cheese, Cottage, Creamed, With Fruit
Serving size
1 cup, (not packed) (
226
g)
Amount Per Serving
Calories
219
% Daily Value*
Total Fat
9g
11%
Saturated Fat
5g
26%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol
29mg
10%
Sodium
777mg
34%
Total Carbohydrate
10g
4%
Dietary Fiber (per old FDA rule)
0g
2%
Dietary Fiber
0g
2%
Total Sugars
5g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
24g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 0.4mg
2%
Potassium 200mg
4%
Vitamin A 100mcg
11%
Vitamin C 3mg
4%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.3mg
25%
Niacin 0.3mg
2%
Vitamin B6 0.2mg
9%
Folate 25mcg DFE
6%
Vitamin B12 1.2mcg
50%
Pantothenic Acid 0.4mg
8%
Phosphorus 260mg
20%
Magnesium 15mg
4%
Zinc 0.7mg
7%
Selenium 17mcg
32%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
4 oz
gram
oz
lb
kg
teaspoon, (not packed)
tablespoon, (not packed)
fl oz, (not packed)
cup, (not packed)
pint, (not packed)
quart, (not packed)
gallon, (not packed)
ml, (not packed)
liter, (not packed)
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1013)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
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