Teff, uncooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Teff, Uncooked
Serving size
100 g (100g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 73g
27%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D -mcg
-%
Calcium 180mg
14%
Iron 7.6mg
42%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.4mg
32%
Riboflavin 0.3mg
21%
Niacin 3.4mg
21%
Vitamin B6 0.5mg
28%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.9mg
19%
Phosphorus 430mg
34%
Magnesium 185mg
44%
Zinc 3.6mg
33%
Selenium 4mcg
8%
Copper 0.8mg
90%
Manganese 9.2mg
402%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 20142)
Data source attachment: none specified
Ingredient list: none specified
0
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