Spaghetti, whole-wheat, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Spaghetti, Whole Wheat, Dry
Serving size
100 grams (100g)
Amount Per Serving
Calories
352
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 73g
27%
Dietary Fiber (per old FDA rule) 9g
37%
Dietary Fiber 9g
33%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 3.6mg
20%
Potassium 430mg
9%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 1mcg
1%
Thiamin 0.4mg
34%
Riboflavin 0.2mg
17%
Niacin 8.7mg
54%
Vitamin B6 0.3mg
17%
Folate 70mcg DFE
17%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
17%
Phosphorus 340mg
27%
Magnesium 130mg
30%
Zinc 3mg
27%
Selenium 78mcg
141%
Copper 0.5mg
55%
Manganese 3mg
130%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20124)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat