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Cracker meal
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cracker Meal
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
383
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
81g
29%
Dietary Fiber (per old FDA rule)
3g
10%
Dietary Fiber
3g
9%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
9g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 4.6mg
26%
Potassium 120mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.7mg
58%
Riboflavin 0.5mg
36%
Niacin 5.7mg
36%
Vitamin B6 0.04mg
2%
Folate 135mcg DFE
34%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.7mg
6%
Selenium 42mcg
77%
Copper 0.2mg
25%
Manganese 0.9mg
41%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18236)
Data source attachment:
none specified
Ingredient statement:
none specified
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