Cracker meal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cracker Meal
Serving size
1 oz (28g)
Amount Per Serving
Calories
109
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
16%
Riboflavin 0.1mg
10%
Niacin 1.6mg
10%
Vitamin B6 0mg
1%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 30mg
2%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium 12mcg
22%
Copper 0.1mg
7%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18236)
Data source attachment:
none specified
Ingredient statement:
none specified