Bagels, oat bran - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bagels, Oat Bran
Serving size
100 g (100g)
Amount Per Serving
Calories
255
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 3.1mg
17%
Potassium 120mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.3mg
28%
Riboflavin 0.3mg
26%
Niacin 3mg
18%
Vitamin B6 0.04mg
3%
Folate 100mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 110mg
9%
Magnesium 30mg
7%
Zinc 0.9mg
8%
Selenium 34mcg
62%
Copper 0.2mg
17%
Manganese 0.9mg
38%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18007)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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