English Muffins, Plain, Enriched, Without Calcium Propionate(includes Sourdough)
Serving size
1 oz
(28g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium132mg
6%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
10%
Riboflavin
0.1mg
6%
Niacin
1.1mg
7%
Vitamin B6
0mg
1%
Folate
20mcg DFE
5%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
3%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.2mg
2%
Selenium
-mcg
-%
Copper
0.04mg
4%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.