Bread, boston brown, canned - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Boston Brown, Canned
Serving size
100 g (100g)
Amount Per Serving
Calories
195
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 631mg
27%
Total Carbohydrate 43g
16%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.1mg
12%
Potassium 320mg
7%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.01mg
1%
Riboflavin 0.1mg
9%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
5%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
11%
Phosphorus 110mg
9%
Magnesium 65mg
15%
Zinc 0.5mg
5%
Selenium 22mcg
40%
Copper 0.1mg
9%
Manganese 1mg
44%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18021)
Data source attachment: none specified
Ingredient list: none specified
0
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