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Papad - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Papad
Serving size
100 grams (100g)
Amount Per Serving
Calories
371
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 4mg
1%
Sodium 1745mg
76%
Total Carbohydrate 60g
22%
Dietary Fiber (per old FDA rule) 19g
74%
Dietary Fiber 19g
66%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 7.8mg
43%
Potassium 1000mg
21%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.3mg
23%
Riboflavin 0.3mg
20%
Niacin 1.5mg
9%
Vitamin B6 0.3mg
17%
Folate 220mcg DFE
55%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.9mg
18%
Choline 0mg
0%
Phosphorus 390mg
31%
Iodine -mcg
-%
Magnesium 270mg
65%
Zinc 3.4mg
31%
Selenium 8mcg
15%
Copper 1mg
111%
Manganese 1.6mg
68%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 3.5g
-%
Ash 7.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 42200)
Data source attachment:
none specified
Ingredient statement:
none specified