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Crackers, matzo, whole-wheat
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 oz
1 matzo
gram
oz
lb
kg
Nutrition Facts
Crackers, Matzo, Whole Wheat
Serving size
1 .5 oz (
14
g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber (per old FDA rule)
2g
7%
Dietary Fiber
2g
6%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 40mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.04mg
3%
Niacin 0.8mg
5%
Vitamin B6 0.02mg
1%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 40mg
3%
Magnesium 20mg
5%
Zinc 0.4mg
3%
Selenium 11mcg
19%
Copper 0.05mg
6%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 oz
1 matzo
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18219)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat
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