✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Bread, chapati or roti, whole wheat, frozen - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Bread, Chapati Or Roti, Whole Wheat, Frozen
Serving size
1 piece (43g)
Amount Per Serving
Calories
129
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 128mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.9mg
5%
Potassium 80mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 1mcg
1%
Thiamin 0.2mg
16%
Riboflavin 0.1mg
6%
Niacin 2mg
12%
Vitamin B6 0.1mg
7%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
5%
Choline 0mg
1%
Phosphorus 70mg
5%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.7mg
6%
Selenium 11mcg
21%
Copper 0.1mg
11%
Manganese 0.8mg
33%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 15.2g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28285)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat