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Franz Whole Wheat Hamburger Bun - Nutrition Facts

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Nutrition Facts Serving Size

Quantity

Units

Nutrition Facts

Franz Whole Wheat Hamburger Bun

Serving size

1 Bun (53g)

Amount Per Serving

Calories

130

% Daily Value*

Total Fat 2g

3%

Saturated Fat 0g

2%

Trans Fat 0g

Polyunsaturated Fat -g

Monounsaturated Fat -g

Cholesterol 0mg

0%

Sodium 210mg

9%

Total Carbohydrate 23g

8%

Dietary Fiber (per old FDA rule) 3g

12%

Dietary Fiber 3g

11%

Total Sugars 2g

Includes 2g Added Sugars

4%

Sugar Alcohol -g

Protein 6g

Vitamin D 0mcg

0%

Calcium 20mg

2%

Iron 1.1mg

6%

Potassium 70mg

1%

Vitamin A -mcg

-%

Vitamin C -mg

-%

Vitamin E -mg

-%

Vitamin K -mcg

-%

Thiamin -mg

-%

Riboflavin -mg

-%

Niacin -mg

-%

Vitamin B6 -mg

-%

Folate -mcg DFE

-%

Vitamin B12 -mcg

-%

Biotin -mcg

-%

Pantothenic Acid -mg

-%

Choline -mg

-%

Phosphorus -mg

-%

Iodine -mcg

-%

Magnesium -mg

-%

Zinc -mg

-%

Selenium -mcg

-%

Copper -mg

-%

Manganese -mg

-%

Chromium -mcg

-%

Molybdenum -mcg

-%

Chloride -mg

-%

Omega-6 -g

-%

Omega-3 -g

-%

Water -g

-%

Ash -g

-%

Histidine (H) -mg

-%

Isoleucine (I) -mg

-%

Leucine (L) -mg

-%

Lysine (K) -mg

-%

Methionine (M) -mg

-%

Phenylalanine (F) -mg

-%

Threonine (T) -mg

-%

Tryptophan (W) -mg

-%

Valine (V) -mg

-%

Arginine (R) -mg

-%

Cystine (C) -mg

-%

Glutamine (Q) -mg

-%

Glycine (G) -mg

-%

Proline (P) -mg

-%

Tyrosine (Y) -mg

-%

Alanine (A) -mg

-%

Aspartic acid (D) -mg

-%

Asparagine (N) -mg

-%

Glutamic acid (E) -mg

-%

Serine (S) -mg

-%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size

Quantity

Units

Ingredient info

Brand:

Franz

Data source:

franzbakery.com (no longer available)

Ingredient statement:

Whole Wheat Flour, Water, Vital Wheat Gluten, Organic Cane Sugar, Yeast, 2% or less of the following: Palm oil, salt, dough conditioner (ascorbic acid) organic distilled vinegar, cultured wheat flour, enzymes.

Allergens:

Wheat