Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium422mg
18%
Total Carbohydrate52g
19%
Dietary Fiber (per old FDA rule)2g
6%
Dietary Fiber2g
6%
Total Sugars8g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein11g
Vitamin D
0mcg
0%
Calcium
220mg
17%
Iron
3.6mg
20%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
7.5mg
50%
Vitamin K
0mcg
0%
Thiamin
0.6mg
47%
Riboflavin
0.3mg
26%
Niacin
4.5mg
28%
Vitamin B6
0.1mg
4%
Folate
105mcg DFE
26%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
100mg
8%
Magnesium
30mg
7%
Zinc
0.8mg
8%
Selenium
22mcg
39%
Copper
0.1mg
14%
Manganese
0.5mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.