Bagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)
Serving size
1 mini bagel, (2-1/2" dia)
(26g)
Amount Per Serving
Calories
69
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium110mg
5%
Total Carbohydrate14g
5%
Dietary Fiber (per old FDA rule)0g
2%
Dietary Fiber0g
1%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
0.9mg
5%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.9mg
13%
Vitamin K
0mcg
0%
Thiamin
0.1mg
12%
Riboflavin
0.1mg
7%
Niacin
1.2mg
7%
Vitamin B6
0.02mg
1%
Folate
30mcg DFE
7%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
30mg
2%
Magnesium
10mg
2%
Zinc
0.2mg
2%
Selenium
6mcg
10%
Copper
0.03mg
4%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.