Bread, white, commercially prepared (includes soft bread crumbs) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, White, Commercially Prepared (Includes Soft Bread Crumbs)
Serving size
100 g (100g)
Amount Per Serving
Calories
266
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 490mg
21%
Total Carbohydrate 49g
18%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 3.6mg
20%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
44%
Riboflavin 0.2mg
19%
Niacin 4.8mg
30%
Vitamin B6 0.1mg
5%
Folate 110mcg DFE
28%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 100mg
8%
Magnesium 25mg
5%
Zinc 0.7mg
7%
Selenium 22mcg
40%
Copper 0.1mg
11%
Manganese 0.5mg
23%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18069)
Data source attachment: none specified
Ingredient list: White Bread (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate, Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Soybean Oil, Sugar, Malt, Dough Conditioners (Ascorbic Acid, Calcium Sulfate, Sodium Stearoyl Lactylate), Calcium Propionate (Preservative))
Allergens: Wheat, Soy
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