Veal, Variety Meats And By Products, Heart, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(198g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat13g
17%
Saturated Fat3.5g
18%
Trans
Fat
0.5g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
3g
Cholesterol348mg
116%
Sodium115mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein58g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
8.6mg
48%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
20mg
22%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.7mg
58%
Riboflavin
1.8mg
142%
Niacin
9.7mg
60%
Vitamin B6
0.4mg
24%
Folate
5mcg DFE
1%
Vitamin B12
28.6mcg
1193%
Pantothenic Acid
3.3mg
65%
Phosphorus
500mg
40%
Magnesium
35mg
8%
Zinc
4.4mg
40%
Selenium
104mcg
189%
Copper
0.9mg
95%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.