Fish, pike, northern, cooked, dry heat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fish, Pike, Northern, Cooked, Dry Heat
Serving size
1 .5 fillet (155g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 78mg
26%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D -mcg
-%
Calcium 110mg
9%
Iron 1.1mg
6%
Potassium 510mg
11%
Vitamin A 40mcg
4%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
9%
Niacin 4.3mg
27%
Vitamin B6 0.2mg
12%
Folate 25mcg DFE
7%
Vitamin B12 3.6mcg
149%
Pantothenic Acid 1.3mg
27%
Phosphorus 440mg
35%
Magnesium 60mg
15%
Zinc 1.3mg
12%
Selenium 25mcg
46%
Copper 0.1mg
11%
Manganese 0.5mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15063)
Data source attachment:
none specified
Ingredient statement:
none specified