🎉 Production Plans Are Now Free for All ReciPal Users

Fish, pike, northern, cooked, dry heat - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Fish, Pike, Northern, Cooked, Dry Heat
Serving size
1 .5 fillet (155g)
Amount Per Serving
Calories
175
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 78mg
26%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 38g
Vitamin D -mcg
-%
Calcium 110mg
9%
Iron 1.1mg
6%
Potassium 510mg
11%
Vitamin A 40mcg
4%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
9%
Niacin 4.3mg
27%
Vitamin B6 0.2mg
12%
Folate 25mcg DFE
7%
Vitamin B12 3.6mcg
149%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
27%
Choline -mg
-%
Phosphorus 440mg
35%
Iodine -mcg
-%
Magnesium 60mg
15%
Zinc 1.3mg
12%
Selenium 25mcg
46%
Copper 0.1mg
11%
Manganese 0.5mg
21%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 113.1g
-%
Ash 2.4g
-%
Histidine (H) 1126.8mg
-%
Isoleucine (I) 1763.9mg
-%
Leucine (L) 3110.8mg
-%
Lysine (K) 3513.8mg
-%
Methionine (M) 1133.0mg
-%
Phenylalanine (F) 1494.2mg
-%
Threonine (T) 1677.1mg
-%
Tryptophan (W) 429.4mg
-%
Valine (V) 1971.6mg
-%
Arginine (R) 2289.4mg
-%
Cystine (C) 410.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1836.8mg
-%
Proline (P) 1353.2mg
-%
Tyrosine (Y) 1291.2mg
-%
Alanine (A) 2314.2mg
-%
Aspartic acid (D) 3918.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 5711.8mg
-%
Serine (S) 1560.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15063)
Ingredient statement:
none specified

Make your own FDA & CFIA compliant nutrition labels

ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.

Create your free label

See how labeling works →

New to labeling? Read our FDA nutrition labeling guide