Beef, Short Loin, Top Loin, Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, Select, Cooked, Broiled
Serving size
100 grams
(100g)
Amount Per Serving
Calories
250
% Daily Value*
Total Fat15g
19%
Saturated Fat6g
30%
Trans
Fat
2.5g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
6g
Cholesterol93mg
31%
Sodium57mg
2%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.6mg
9%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
2mcg
1%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
11%
Niacin
7mg
44%
Vitamin B6
0.6mg
34%
Folate
10mcg DFE
2%
Vitamin B12
1.4mcg
58%
Pantothenic Acid
0.5mg
11%
Phosphorus
210mg
17%
Magnesium
25mg
5%
Zinc
4.9mg
44%
Selenium
29mcg
52%
Copper
0.1mg
8%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.