Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beef, Short Loin, Porterhouse Steak, Separable Lean Only, Trimmed To 0" Fat, Select, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
165
% Daily Value*
Total Fat 7g
10%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 71mg
24%
Sodium 59mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 2.8mg
15%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
16%
Niacin 3.9mg
25%
Vitamin B6 0.3mg
20%
Folate 5mcg DFE
2%
Vitamin B12 1.9mcg
80%
Pantothenic Acid 0.3mg
6%
Phosphorus 180mg
14%
Magnesium 20mg
5%
Zinc 4.3mg
39%
Selenium 17mcg
31%
Copper 0.1mg
14%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13470)
Data source attachment:
none specified
Ingredient statement:
none specified