Beef, variety meats and by-products, lungs, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Variety Meats And By Products, Lungs, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (303g)
Amount Per Serving
Calories
364
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 839mg
280%
Sodium 306mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 62g
Vitamin D -mcg
-%
Calcium 30mg
3%
Iron 16.4mg
91%
Potassium 520mg
11%
Vitamin A 40mcg
4%
Vitamin C 99mg
110%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
9%
Riboflavin 0.4mg
33%
Niacin 7.6mg
47%
Vitamin B6 0.1mg
4%
Folate 25mcg DFE
6%
Vitamin B12 7.8mcg
327%
Pantothenic Acid 1.9mg
38%
Phosphorus 540mg
43%
Magnesium 30mg
7%
Zinc 5mg
45%
Selenium 152mcg
277%
Copper 0.7mg
74%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 13329)
Data source attachment:
none specified
Ingredient statement:
none specified