Beef, Variety Meats And By Products, Lungs, Cooked, Braised
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(303g)
Amount Per Serving
Calories
364
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3g
Cholesterol839mg
280%
Sodium306mg
13%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein62g
Vitamin D
-mcg
-%
Calcium
30mg
3%
Iron
16.4mg
91%
Potassium
520mg
11%
Vitamin A
40mcg
4%
Vitamin C
99mg
110%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.4mg
33%
Niacin
7.6mg
47%
Vitamin B6
0.1mg
4%
Folate
25mcg DFE
6%
Vitamin B12
7.8mcg
327%
Pantothenic Acid
1.9mg
38%
Phosphorus
540mg
43%
Magnesium
30mg
7%
Zinc
5mg
45%
Selenium
152mcg
277%
Copper
0.7mg
74%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.