Happy New Year! Don't Miss Our 2025 Recap 🚀

Folic acid - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Folic Acid
Serving size
1 cup (30g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 150mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 10g
40%
Dietary Fiber 10g
36%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0.6mcg
3%
Calcium 200mg
15%
Iron 6.3mg
35%
Potassium 20mg
0%
Vitamin A 120mcg
13%
Vitamin C 1mg
1%
Vitamin E 10mg
67%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 5mg
294%
Folate 400mcg DFE
100%
Vitamin B12 8mcg
333%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc 12mg
109%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified