Nuts, chestnuts, european, dried, unpeeled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, European, Dried, Unpeeled
Serving size
1 oz (28g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.7mg
4%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 4mg
5%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
8%
Niacin 0.2mg
2%
Vitamin B6 0.2mg
11%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 50mg
4%
Magnesium 20mg
5%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.2mg
20%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12099)
Data source attachment:
none specified
Ingredient statement:
none specified