Nuts, Cashew Nuts, Oil Roasted, Without Salt Added
Serving size
1 cup, whole
(129g)
Amount Per Serving
Calories
748
% Daily Value*
Total Fat62g
79%
Saturated Fat11g
55%
Trans
Fat
0g
Polyunsaturated Fat
11g
Monounsaturated Fat
33g
Cholesterol0mg
0%
Sodium17mg
1%
Total Carbohydrate39g
14%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
15%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
7.8mg
43%
Potassium
820mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
1.2mg
8%
Vitamin K
45mcg
37%
Thiamin
0.5mg
39%
Riboflavin
0.3mg
22%
Niacin
2.2mg
14%
Vitamin B6
0.4mg
25%
Folate
30mcg DFE
8%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.1mg
23%
Choline
80mg
14%
Phosphorus
680mg
55%
Iodine
-mcg
-%
Magnesium
350mg
84%
Zinc
6.9mg
63%
Selenium
26mcg
48%
Copper
2.6mg
293%
Manganese
2.2mg
94%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
4.5g
-%
Ash
2.6g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.