Nuts, chestnuts, japanese, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, Japanese, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 45g
16%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 20g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.1mg
12%
Potassium 430mg
9%
Vitamin A 20mcg
2%
Vitamin C 28mg
31%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.5mg
38%
Riboflavin -mg
-%
Niacin 0.7mg
4%
Vitamin B6 0.4mg
25%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 90mg
7%
Magnesium 65mg
15%
Zinc 1.4mg
13%
Selenium -mcg
-%
Copper 0.7mg
81%
Manganese 2.1mg
90%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12204)
Data source attachment: none specified
Ingredient list: none specified
0
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