Nuts, chestnuts, chinese, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Chestnuts, Chinese, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
363
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 16g
64%
Dietary Fiber 16g
57%
Total Sugars 30g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.3mg
13%
Potassium 730mg
15%
Vitamin A 100mcg
11%
Vitamin C 59mg
65%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
22%
Riboflavin 0.3mg
23%
Niacin 1.3mg
8%
Vitamin B6 0.7mg
39%
Folate 110mcg DFE
28%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 160mg
12%
Magnesium 135mg
33%
Zinc 1.4mg
13%
Selenium -mcg
-%
Copper 0.6mg
66%
Manganese 2.6mg
113%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12094)
Data source attachment: none specified
Ingredient list: none specified
0
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