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Organic Pine Nuts - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Organic Pine Nuts
Serving size
30 grams (30g)
Amount Per Serving
Calories
200
% Daily Value*
Total Fat 17g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 5g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3mg
17%
Potassium 170mg
4%
Vitamin A -mcg
-%
Vitamin C -mg
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Vitamin E -mg
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Vitamin K -mcg
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Thiamin -mg
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Riboflavin -mg
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Niacin -mg
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Folate -mcg DFE
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Vitamin B12 -mcg
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Biotin -mcg
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Pantothenic Acid -mg
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Choline -mg
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Phosphorus -mg
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Iodine -mcg
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Magnesium -mg
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Zinc -mg
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Copper -mg
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Manganese -mg
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Chromium -mcg
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Molybdenum -mcg
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Chloride -mg
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Omega-6 -g
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Omega-3 -g
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Water -g
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Ash -g
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Histidine (H) -mg
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Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
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Valine (V) -mg
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Arginine (R) -mg
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Cysteine (C) -mg
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Glutamine (Q) -mg
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Glycine (G) -mg
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Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
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Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Kirkland Signature
Data source:
Data source attachment:
none specified
Ingredient statement:
Organic Pine Nuts