Fireweed, leaves, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Fireweed, Leaves, Raw
Serving size
1 cup, chopped (23g)
Amount Per Serving
Calories
24
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.6mg
3%
Potassium 110mg
2%
Vitamin A 250mcg
28%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.03mg
2%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
9%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 20mg
2%
Magnesium 35mg
9%
Zinc 0.6mg
6%
Selenium 0mcg
0%
Copper 0.1mg
8%
Manganese 1.5mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11985)
Data source attachment:
none specified
Ingredient statement:
none specified