Potatoes, mashed, home-prepared, whole milk and butter added - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Home Prepared, Whole Milk And Butter Added
Serving size
100 grams (100g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 11mg
4%
Sodium 317mg
14%
Total Carbohydrate 17g
6%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
5%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.3mcg
1%
Calcium 20mg
2%
Iron 0.3mg
1%
Potassium 280mg
6%
Vitamin A 40mcg
5%
Vitamin C 6mg
7%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
2%
Thiamin 0.1mg
7%
Riboflavin 0.04mg
3%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
13%
Folate 10mcg DFE
2%
Vitamin B12 0.1mcg
3%
Pantothenic Acid 0.5mg
9%
Phosphorus 50mg
4%
Magnesium 20mg
4%
Zinc 0.3mg
2%
Selenium 1mcg
1%
Copper 0.1mg
15%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11934)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
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