Sweet potato, canned, syrup pack, drained solids - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Canned, Syrup Pack, Drained Solids
Serving size
1 cup (196g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 76mg
3%
Total Carbohydrate 50g
18%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 11g
Includes 8g Added Sugars
16%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 1.9mg
10%
Potassium 380mg
8%
Vitamin A 5390mcg
599%
Vitamin C 21mg
24%
Vitamin E 2.3mg
15%
Vitamin K 5mcg
4%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
6%
Niacin 0.7mg
4%
Vitamin B6 0.1mg
7%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.3mg
3%
Selenium 2mcg
3%
Copper 0.3mg
36%
Manganese 1.2mg
52%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11647)
Data source attachment:
none specified
Ingredient statement:
none specified