Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
333
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
30%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 11g
Cholesterol 0mg
0%
Sodium 613mg
27%
Total Carbohydrate 40g
14%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
11%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.7mg
9%
Potassium 540mg
11%
Vitamin A 0mcg
0%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.04mg
3%
Niacin 2.7mg
17%
Vitamin B6 0.2mg
13%
Folate 20mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 100mg
8%
Magnesium 25mg
5%
Zinc 0.4mg
4%
Selenium 1mcg
1%
Copper 0.04mg
4%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11409)
Data source attachment: none specified
Ingredient list: none specified
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