Sweet potato, frozen, cooked, baked, with salt - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Frozen, Cooked, Baked, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium244mg
11%
Total Carbohydrate23g
9%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.5mg
3%
Potassium
380mg
8%
Vitamin A
4920mcg
547%
Vitamin C
9mg
10%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
4%
Niacin
0.6mg
3%
Vitamin B6
0.2mg
11%
Folate
20mcg DFE
6%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
11%
Phosphorus
40mg
4%
Magnesium
20mg
5%
Zinc
0.3mg
3%
Selenium
1mcg
1%
Copper
0.2mg
20%
Manganese
0.7mg
29%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 11877)
Data source attachment:
none specified
Ingredient list:
none specified
0
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