Beans, Snap, Yellow, Cooked, Boiled, Drained, With Salt
Serving size
1 cup
(125g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium299mg
13%
Total Carbohydrate10g
4%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
15%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
1.6mg
9%
Potassium
370mg
8%
Vitamin A
30mcg
3%
Vitamin C
12mg
13%
Vitamin E
0.6mg
4%
Vitamin K
60mcg
50%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
9%
Niacin
0.8mg
5%
Vitamin B6
0.1mg
4%
Folate
40mcg DFE
10%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
50mg
4%
Magnesium
30mg
7%
Zinc
0.5mg
4%
Selenium
1mcg
1%
Copper
0.1mg
14%
Manganese
0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.