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Home
Nutrition Database
Roots & Tubers
Carrot, matchstick shred fresh ref
Carrot, matchstick shred fresh ref
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
gram
oz
lb
kg
Nutrition Facts
Carrot, Matchstick Shred Fresh Ref
Serving size
3 oz (
85
g)
Amount Per Serving
Calories
35
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
5g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium -mg
-%
Vitamin A 1800mcg
200%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 oz
gram
oz
lb
kg
Ingredient info
Brand:
Cross Valley Farms
Data source:
www.usfoods.com
Data source attachment:
none specified
Ingredient statement:
Carrots
More ingredients in
Roots & Tubers
Carrots, canned, no salt added, solids and liquids
Carrots, canned, regular pack, solids and liquids
Carrots, Dehydrated, 3/8" Flakes
Chicory roots, raw
Lotus root, cooked, boiled, drained, with salt
Mountain yam, hawaii, cooked, steamed, without salt
Potatoes, boiled, cooked in skin, flesh, without salt
Potatoes, boiled, cooked without skin, flesh, with salt
Potatoes, frozen, whole, unprepared
Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Radishes, oriental, cooked, boiled, drained, without salt
Shredded Carrots
Sweet potato, cooked, candied, home-prepared
Sweet Potatoes, french fried, crosscut, frozen, unprepared
Sweet potato, raw, unprepared
Taro, cooked, with salt
Taro leaves, cooked, steamed, without salt
Taro leaves, raw
Taro powder
Taro, tahitian, cooked, with salt
Turnips, frozen, unprepared
Browse the full Nutrition Database →