Corn, yellow, whole kernel, frozen, microwaved - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn, Yellow, Whole Kernel, Frozen, Microwaved
Serving size
100 g (100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 3g
9%
Dietary Fiber 3g
9%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.4mg
2%
Potassium 280mg
6%
Vitamin A 70mcg
8%
Vitamin C 5mg
6%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
4%
Niacin 2.1mg
13%
Vitamin B6 0.1mg
7%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
13%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.5mg
5%
Selenium -mcg
-%
Copper 0.1mg
6%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11182)
Data source attachment: none specified
Ingredient list: none specified
0
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