Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup
(168g)
Amount Per Serving
Calories
76
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium89mg
4%
Total Carbohydrate15g
6%
Dietary Fiber (per old FDA rule)8g
31%
Dietary Fiber8g
28%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.9mg
5%
Potassium
440mg
9%
Vitamin A
10mcg
1%
Vitamin C
8mg
9%
Vitamin E
0.3mg
2%
Vitamin K
21mcg
18%
Thiamin
0.1mg
9%
Riboflavin
0.3mg
20%
Niacin
1.5mg
10%
Vitamin B6
0.1mg
9%
Folate
200mcg DFE
50%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
7%
Phosphorus
100mg
8%
Magnesium
50mg
12%
Zinc
0.6mg
5%
Selenium
0mcg
1%
Copper
0.1mg
11%
Manganese
0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.