Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup (168g)
Amount Per Serving
Calories
76
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 89mg
4%
Total Carbohydrate 15g
6%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
28%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.9mg
5%
Potassium 440mg
9%
Vitamin A 10mcg
1%
Vitamin C 8mg
9%
Vitamin E 0.3mg
2%
Vitamin K 21mcg
18%
Thiamin 0.1mg
9%
Riboflavin 0.3mg
20%
Niacin 1.5mg
10%
Vitamin B6 0.1mg
9%
Folate 200mcg DFE
50%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 100mg
8%
Magnesium 50mg
12%
Zinc 0.6mg
5%
Selenium 0mcg
1%
Copper 0.1mg
11%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11010)
Data source attachment:
none specified
Ingredient statement:
none specified