Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
45
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 53mg
2%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 5g
18%
Dietary Fiber 5g
16%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 260mg
6%
Vitamin A 0mcg
0%
Vitamin C 5mg
6%
Vitamin E 0.2mg
1%
Vitamin K 13mcg
10%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 0.9mg
6%
Vitamin B6 0.1mg
5%
Folate 120mcg DFE
30%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 60mg
5%
Magnesium 30mg
7%
Zinc 0.4mg
3%
Selenium 0mcg
0%
Copper 0.1mg
7%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11010)
Data source attachment: none specified
Ingredient list: none specified
0
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