Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Ham And Water Product, Whole, Boneless, Separable Lean And Fat, Heated, Roasted
Serving size
1 roast (1995g)
Amount Per Serving
Calories
2454
% Daily Value*
Total Fat 109g
140%
Saturated Fat 37g
184%
Trans Fat 0g
Polyunsaturated Fat 17g
Monounsaturated Fat 49g
Cholesterol 858mg
286%
Sodium 26633mg
1158%
Total Carbohydrate 92g
33%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 92g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 277g
Vitamin D 13.5mcg
67%
Calcium 160mg
12%
Iron 14.8mg
82%
Potassium 4890mg
104%
Vitamin A 260mcg
29%
Vitamin C 0mg
0%
Vitamin E 4.4mg
29%
Vitamin K 0mcg
0%
Thiamin 5.2mg
432%
Riboflavin 2.8mg
216%
Niacin 72.2mg
451%
Vitamin B6 5.2mg
305%
Folate 40mcg DFE
10%
Vitamin B12 7.4mcg
308%
Pantothenic Acid 12.8mg
257%
Phosphorus 4470mg
358%
Magnesium 300mg
71%
Zinc 32.7mg
297%
Selenium 581mcg
1056%
Copper 1.9mg
211%
Manganese 0.8mg
33%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10922)
Data source attachment:
none specified
Ingredient statement:
none specified