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Jackfruit, canned, syrup pack - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Jackfruit, Canned, Syrup Pack
Serving size
1 cup, drained (178g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 43g
15%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
6%
Total Sugars 36g
Includes 27g Added Sugars
53%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 0.5mg
3%
Potassium 170mg
4%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
5%
Niacin 1.2mg
8%
Vitamin B6 0.1mg
5%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
3%
Choline -mg
-%
Phosphorus 10mg
1%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.1mg
10%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 134.0g
-%
Ash 0.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9420)
Data source attachment:
none specified
Ingredient statement:
none specified