Persimmons, japanese, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Persimmons, Japanese, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
70
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 13g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 160mg
3%
Vitamin A 490mcg
54%
Vitamin C 8mg
8%
Vitamin E 0.7mg
5%
Vitamin K 3mcg
2%
Thiamin 0.03mg
2%
Riboflavin 0.02mg
2%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 20mg
1%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.1mg
13%
Manganese 0.4mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9263)
Data source attachment: none specified
Ingredient list: none specified
0
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