Persimmons, japanese, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Persimmons, Japanese, Raw
Serving size
1 fruit, (2-1/2" dia) (168g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 31g
11%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
22%
Total Sugars 21g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.3mg
1%
Potassium 270mg
6%
Vitamin A 820mcg
91%
Vitamin C 13mg
14%
Vitamin E 1.2mg
8%
Vitamin K 4mcg
4%
Thiamin 0.1mg
4%
Riboflavin 0.03mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.2mg
10%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 30mg
2%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.2mg
21%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9263)
Data source attachment:
none specified
Ingredient statement:
none specified