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Home
Nutrition Database
Tropical Fruits
Coconut Shredded Sweetened
Coconut Shredded Sweetened
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Coconut Shredded Sweetened
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
480
% Daily Value*
Total Fat
32g
41%
Saturated Fat
28g
140%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
51g
19%
Dietary Fiber (per old FDA rule)
8g
32%
Dietary Fiber
8g
29%
Total Sugars
40g
Includes
33g
Added Sugars
66%
Sugar Alcohol
0g
Protein
3g
Vitamin D -mcg
-%
Calcium 20mg
2%
Iron 2.7mg
15%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
Sysco
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Shredded Sweetened Coconut
Allergens:
More ingredients in
Tropical Fruits
Carambola, (starfruit), raw
Coconut Flakes- unsweetened
Coconut, Shredded
Dole Pineapple, crushed (in Pineapple Juice)
Flaked coconut unsweetened
Green Papaya
Guava Puree, Pink (Greenwood)
Lychee Puree
Mango puree concentrate 28 brix
Native Forest Organic Crushed Pineapple
Organic Desiccated Coconut Flakes
Organic Fresh Mango
Organic Unsweetened Coconut Flakes
Papaya nectar, canned
Passion-fruit, (granadilla), purple, raw
Pineapple, canned, heavy syrup pack, solids and liquids
Pineapple, canned, water pack, solids and liquids
Pomegranate Seeds Dried
Sugar-apples, (sweetsop), raw
Toasted Coconut Chips
Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
Browse the full Nutrition Database →