Sapote, mamey, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Sapote, Mamey, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
124
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 5g
22%
Dietary Fiber 5g
19%
Total Sugars 20g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 0.8mg
4%
Potassium 450mg
10%
Vitamin A 40mcg
5%
Vitamin C 23mg
26%
Vitamin E 2.1mg
14%
Vitamin K -mcg
-%
Thiamin 0.01mg
1%
Riboflavin 0.1mg
9%
Niacin 1.4mg
9%
Vitamin B6 0.7mg
42%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 30mg
2%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.2mg
24%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9314)
Data source attachment: none specified
Ingredient list: none specified
0
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