Prunes, canned, heavy syrup pack, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Prunes, Canned, Heavy Syrup Pack, Solids And Liquids
Serving size
100 g (100g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
14%
Total Sugars 23g
Includes 18g Added Sugars
36%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.4mg
2%
Potassium 230mg
5%
Vitamin A 240mcg
27%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
9%
Niacin 0.9mg
5%
Vitamin B6 0.2mg
12%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.1mg
13%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9288)
Data source attachment: none specified
Ingredient list: none specified
0
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