Litchis, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Litchis, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
277
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 71g
26%
Dietary Fiber (per old FDA rule) 5g
18%
Dietary Fiber 5g
16%
Total Sugars 66g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 1.7mg
9%
Potassium 1110mg
24%
Vitamin A 0mcg
0%
Vitamin C 183mg
203%
Vitamin E 0.3mg
2%
Vitamin K 2mcg
1%
Thiamin 0mg
1%
Riboflavin 0.6mg
44%
Niacin 3.1mg
19%
Vitamin B6 0.1mg
5%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 180mg
14%
Magnesium 40mg
10%
Zinc 0.3mg
3%
Selenium 1mcg
2%
Copper 0.6mg
70%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9165)
Data source attachment: none specified
Ingredient list: none specified
0
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