Figs, dried, stewed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Figs, Dried, Stewed
Serving size
100 g (100g)
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 23g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.9mg
5%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 4mg
5%
Vitamin E 0.2mg
1%
Vitamin K 7mcg
6%
Thiamin 0mg
1%
Riboflavin 0.1mg
8%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
8%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 30mg
2%
Magnesium 30mg
7%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
14%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9095)
Data source attachment: none specified
Ingredient list: none specified
0
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