Raisins, seedless - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Raisins, Seedless
Serving size
100 g (100g)
Amount Per Serving
Calories
299
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
13%
Total Sugars 59g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.9mg
10%
Potassium 750mg
16%
Vitamin A 0mcg
0%
Vitamin C 2mg
3%
Vitamin E 0.1mg
1%
Vitamin K 4mcg
3%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
10%
Niacin 0.8mg
5%
Vitamin B6 0.2mg
10%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 100mg
8%
Magnesium 30mg
8%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.3mg
35%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9298)
Data source attachment: none specified
Ingredient list: Raisins
4
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