Cheese, mexican, queso asadero - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cheese, Mexican, Queso Asadero
Serving size
1 cup, diced (132g)
Amount Per Serving
Calories
470
% Daily Value*
Total Fat 37g
48%
Saturated Fat 24g
118%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 139mg
46%
Sodium 931mg
40%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0.7mcg
3%
Calcium 870mg
67%
Iron 0.7mg
4%
Potassium 110mg
2%
Vitamin A 80mcg
8%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
3%
Thiamin 0.03mg
2%
Riboflavin 0.3mg
23%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
4%
Folate 10mcg DFE
3%
Vitamin B12 1.3mcg
55%
Pantothenic Acid 0.3mg
6%
Phosphorus 580mg
47%
Magnesium 35mg
8%
Zinc 4mg
36%
Selenium 19mcg
35%
Copper 0.03mg
4%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1166)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk